Program
This program aims to ensure local children are introduced to a mindfulness program that will help them to face today’s challenges through wisdom and a path of peace, building up inner strength as they grow into adults whereby communities can unite and flourish.
Aim: To promote tranquillity and inner strength for children to grow in a harmonious and safe environment.
Goals:
- Build inner peace and mindfulness
- Develop respect for each other
- Be kind to self and others
- Embrace gratitude and courage
Entry: Warmly welcome a gold coin donation for each session.
Refreshments: Snacks & drinks provided.
Week 1: Saying Hello
Registration and getting to know each other activities.
Week 2: Generosity & Sharing
Nurturing the spirit of giving and cooperation.
Week 3: Gratitude
We believe in cultivating a mindset of appreciation and thankfulness.
Week 4: Mindfulness
Fostering a mindful approach to life that enhances well-being and resilience.
Week 5: Patience
Encouraging the growth of endurance and understanding.
Week 6: Kindness To Animals
Instilling compassion and empathy for all living creatures
Week 7: The Healing Earth
Nurturing a deep connection to nature and environmental stewardship.
Week 8: Winding Down
Guiding children towards relaxation and reflection.